Thomas J. Hahn
Nov 18, 2020

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Hey Paul, I basically make a morning walk every day and reach at least 3000 - 5000 steps each time with that already.

I reach the rest of my daily steps - does not count for Lockdown times - without really aiming too much for it.

When it rains, I simply take my umbrella, but I'm also not always motivated for that. Most times when the weather is bad I try to walk in my apartment while doing anything: brushing my teeth, having a conversation on the phone, eating a muesli, listening to a podcast, etc.

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Thomas J. Hahn
Thomas J. Hahn

Written by Thomas J. Hahn

BA in Business; Fitness trainer and personal coach; I'm writing about Diet, Health and Fitness. 🇦🇹 IG: @tommysphysiqueupgrade

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