Thomas J. Hahn
Jul 29, 2021

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I almost wanted to disagree, but then I read this final sentence.

I totally agree with the point that caffeine is better for that purpose. But what about the people who don't like drinking coffee or taking in caffeine in general? - In my opinion it can make sense to take fat burners only if you're already a fit person, work out regularly and are cutting body fat to make your muscle mass more visible. After weeks of dieting the metabolism might fall asleep a bit even if you're active. So certified fat burners can help here. But in any other case they're useless.

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Thomas J. Hahn
Thomas J. Hahn

Written by Thomas J. Hahn

BA in Business; Fitness trainer and personal coach; I'm writing about Diet, Health and Fitness. 🇦🇹 IG: @tommysphysiqueupgrade

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