The Ridiculous Expectations You Should Lose To Get Better Results In Fitness
If you asked the majority of people if The Rock looks like he does only because he eats chicken, rice, and broccoli and works out a lot, many would still say yes.
I would see Brad Pitt in the movie Troy or Chris Evans in Avengers when I was a kid and think that his physique was the result of just a regular exercise program.
And 10 years ago nobody would have doubted if someone like The Liver King was a natural athlete.
Times have changed.
It’s no secret anymore that Hollywood as well as mainstream and social media have deceived us largely and had such a major impact on the way we view bodybuilding and fitness in the past decades.
By the way, those two things have grown into multi-billion-dollar industries. I don’t even want to talk about Cbum’s net worth. It must be huge nowadays if his co-owned supplement brand alone is making several millions.
It’s crazy if you just think about it, but if we had a time machine and went back several decades, let’s say to the 1920s, we would find ourselves in a period where nobody cared about body fat percentages and buying low-fat Greek yogurt because of fear that regular greek yogurt has too many calories.
